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Top 10 Health Benefits of Turmeric and Curcumin

Top 10 Health Benefits of Turmeric and Curcumin

Turmeric is also the foremost effective nutritionally supplement breathing. Many prime quality studies show that its major edges for your body and brain. Here square...

60 Must-Read Health And Fitness Blogs For 2014

60 Must-Read Health And Fitness Blogs For 2014

Whether you scroll through ’em while sipping that morning cup of coffee or use your lunch break to catch up on the latest news and...

EZ Launches Turmeric Curcumin Extract Supplements for More Health Benefits

EZ Launches Turmeric Curcumin Extract Supplements for More Health Benefits

“A Covina Based Company Ez-HealthSolutions launch a remedy for more health benefits and add one new pure extract in the right supplements series. It’s Turmeric Extract....

Need more air? Deep breathing can help you run longer with less effort.

Need more air? Deep breathing can help you run longer with less effort.

Just before you crest a hill or reach the end of a speed interval, your lungs go into overdrive. Your breath becomes shallow and rapid....

What Runners Really Need to Know About Heart Health

What Runners Really Need to Know About Heart Health

Dear Sports Doc, I am a 24-year-old marathoner and a few weeks ago I had a weird episode when I started experiencing chest pains at...

You know you’re a RUNNER when…

You know you’re a RUNNER when…

How do you know you’re a runner?  Is it the fancy decal proudly rubbed onto your back windshield? Or the magnet clinging to your bumper that declares...

Work/Life Balance: Forming Healthy Habits

Work/Life Balance: Forming Healthy Habits

A propensity is an activity or arrangement of activities that we perform in a subliminal way. We don’t need to intentionally consider doing these things,...

Do Energy Drinks Really Give You Energy, or Just a Fat Stomach

Do Energy Drinks Really Give You Energy, or Just a Fat Stomach

You see the greater part of the buildup all around for these alleged “caffeinated beverages”. Be that as it may, are these enchanted elixers truly...

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